Oat Bran Muffins Recipe

Looking for an easy Oat Bran Muffins recipe? Learn how to make Oat Bran Muffins using healthy ingredients.


Submitted by ibharry

Makes 12 servings



Oat bran muffin recipe from allrecipes.com

Recipe Ingredients for Oat Bran Muffins

1/2 cup brown sugar
1 1/2 cups oat bran raw
1 1/2 cups whole wheat flour
2 teaspoons baking powder
2 teaspoons baking soda
1/2 teaspoon salt
2 eggs
1 cup applesauce
4 tablespoons oil

Recipe Directions for Oat Bran Muffins

  1. Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.

  2. Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.

  3. Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.

  4. VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Categories

Breads, Breakfast

Nutrition Facts
Serving Size 67.5g
Amount Per Serving
Calories
169
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
322mg
13%
Potassium
200mg
6%
Total Carbohydrates
28.4g
9%
Dietary Fiber
2.5g
10%
Sugars
8.2g
Protein
4.6g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sugar
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