Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Oat Bran Muffins Recipe

Looking for an easy Oat Bran Muffins recipe? Learn how to make Oat Bran Muffins using healthy ingredients.


Submitted by neier

Makes 12 servings



from joy of cooking raisins dropped for chocolate chips

Recipe Ingredients for Oat Bran Muffins

1 1/3 c oat bran
1/3 c flax seed, ground
1 2/3 c whole wheat flour
1 1/2 t baking powder
1/2 t baking soda
1/2 t salt
2 eggs
1/2 c brown sugar
1 1/3 c buttermilk
4 T butter
1 T molasses
1/2 c chocolate chips
1/2 c walnuts, chopped

Recipe Directions for Oat Bran Muffins

  1. use the muffin method to combine ingredients

  2. cook at 350

  3. 20 minutes

Categories

Breads

Nutrition Facts
Serving Size 92.4g
Amount Per Serving
Calories
265
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
226mg
9%
Potassium
314mg
9%
Total Carbohydrates
34.9g
12%
Dietary Fiber
3.9g
16%
Sugars
12.1g
Protein
8.0g
Vitamin A 4% Vitamin C 1%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement