Oat Bran Muffins Recipe

Looking for an easy Oat Bran Muffins recipe? Learn how to make Oat Bran Muffins using healthy ingredients.


Submitted by ardenrembertbrink

Makes 12 servings



Note, recipe shows 2/3 c oatmeal but really uses 1 cup oat bran; adjustment was made to obtain correct calories

Recipe Ingredients for Oat Bran Muffins

1 1/3 cups flour
2/3 cup oatmeal
1 1/2 teaspoon baking soda
1/8 teaspoon salt
1/2 cup brown sugar
1 1/4 cup buttermilk
1/2 cup applesauce
1 egg
1 1/2 tablespoon oil
1/2 cup walnuts
1/2 cup raisins

Recipe Directions for Oat Bran Muffins

  1. Mix dry ingredients

  2. Mix wet ingredients, including sugar

  3. Add wet to dry

  4. Add raisins and nuts

  5. Scoop into muffin tin

  6. Bake

Categories

Breakfast

Nutrition Facts
Serving Size 77.4g
Amount Per Serving
Calories
176
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
217mg
9%
Potassium
163mg
5%
Total Carbohydrates
27.3g
9%
Dietary Fiber
1.5g
6%
Sugars
11.9g
Protein
4.8g
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  •   Bad points
  • High in sugar
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