Oat Bran Muffins (1 of 32 Servings) Recipe

Looking for an easy Oat Bran Muffins (1 of 32 servings) recipe? Learn how to make Oat Bran Muffins (1 of 32 servings) using healthy ingredients.


Submitted by gumaus

Makes 32 servings



This is loaded with yummies! Replaced some of the oat bran with wheat bran.

Recipe Ingredients for Oat Bran Muffins (1 of 32 servings)

1 1/2 cups Oat Bran Hot Cereal
1/2 cup wheat bran
1/4 cup honey
1/4 cup molasses
2 tsp baking powder
1 cup skim milk
2 eggs
2 tbsp unsweetened applesauce
1/2 cup chopped dates
1/2 cup raisins
1/2 cup chopped walnuts

Recipe Directions for Oat Bran Muffins (1 of 32 servings)

  1. Bake at 375 degree F for 15 minutes or until golden brown

  2. Mix dry ingredients well

  3. Mix wet ingredients separately

  4. Mix dry and wet until moistened

  5. Add yummies

  6. Fill cups 3/4 full

Categories

Dessert

Nutrition Facts
Serving Size 28.5g
Amount Per Serving
Calories
65
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
9mg
0%
Potassium
143mg
4%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.4g
6%
Sugars
7.3g
Protein
2.0g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Very low in sodium
  • High in phosphorus
  •   Bad points
  • Very high in sugar
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