Oana's Chicken Paprikash Recipe

Looking for an easy Oana's Chicken Paprikash recipe? Learn how to make Oana's Chicken Paprikash using healthy ingredients.


Submitted by panki

Makes 2 servings



Adapted from cooking light website

Recipe Ingredients for Oana's Chicken Paprikash

65 g dry whole wheat penne
150 g chicken breast
1 onion
1/2 green bell pepper
1 tsp paprika
1/2 tsp salt
1/2 tbsp olive oil
1 tbsp crushed tomatoes
1/2 tsp black pepper
1/4 cup fat free sour cream
1 garlic clove
1 cup chicken broth

Recipe Directions for Oana's Chicken Paprikash

  1. Cut the chicken into bite size pieces and fry till brown in olive oil.

  2. Remove and add the tomatoes and the bell pepper. Sweat for a couple of minutes and add the garlic.

  3. Add the tomato paste and the chicken broth and cook for 5 minutes.

  4. Put the chicken back in the pot and cook in the sauce.

  5. BOil the pasta.

  6. Add the sour cream at the end and serve over pasta.

Categories

Chicken, Pasta, Main Dish, Eastern European

Nutrition Facts
Serving Size 360.0g
Amount Per Serving
Calories
351
Calories from Fat
72
% Daily Value*
Total Fat
8.0g
12%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
67mg
22%
Sodium
1067mg
44%
Potassium
546mg
16%
Total Carbohydrates
37.0g
12%
Dietary Fiber
5.7g
23%
Sugars
6.7g
Protein
33.7g
Vitamin A 36% Vitamin C 74%
Calcium 10% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement