Oak Leaf Salad Recipe

Looking for an easy Oak Leaf Salad recipe? Learn how to make Oak Leaf Salad using healthy ingredients.


Submitted by nlewetag

Makes 4 servings



hazelnut, cheddar, and granny smith salad with sundried tomatoes and sherry-olive oil dressing

Recipe Ingredients for Oak Leaf Salad

1 oz chopped hazelnuts
2 oz sun dried tomatoes
3 oz shredded cheddar cheese
6 oz granny smith apple
6 oz romaine
4 oz dry sherry
1 tbsp olive oil

Recipe Directions for Oak Leaf Salad

  1. dice apples

  2. chop sundried tomatoes

  3. shred cheese

  4. mix all ingredients

Categories

Cheese, Nuts, Vegetables, Salads

Nutrition Facts
Serving Size 159.3g
Amount Per Serving
Calories
252
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
174mg
7%
Potassium
441mg
13%
Total Carbohydrates
12.3g
4%
Dietary Fiber
3.4g
14%
Sugars
5.3g
Protein
7.7g
Vitamin A 58% Vitamin C 45%
Calcium 18% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
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