Nutwood's Chicken Cordon Bleu Recipe

Looking for an easy Nutwood's Chicken Cordon Bleu recipe? Learn how to make Nutwood's Chicken Cordon Bleu using healthy ingredients.


Submitted by nutwood

Makes 3 servings



Classic and delicious. Save some calories for this one and skip the bread and pasta.

Recipe Ingredients for Nutwood's Chicken Cordon Bleu

15 oz Chicken, Breast, Meat Only
3 slice (6-1/4" x 4" x 1/16") Ham, Sliced, Extra Lean
3 slice (1 oz) Swiss Cheese

Recipe Directions for Nutwood's Chicken Cordon Bleu

Flatten trimmed, whole chicken breasts with meat mallet. Season to taste with parsley, garlic powder, pepper, marjoram, savory, oregano or any combination of seasonings as desired. Lay ham and Swiss cheese onto breast. Roll up breast with ham and cheese inside, tie with twine. Season outside as inside. Place on lightly oiled cooking sheet. Bake at 375 for 50-60 minutes until done.
Categories

Main Dish

Nutrition Facts
Serving Size 197.8g
Amount Per Serving
Calories
370
Calories from Fat
122
% Daily Value*
Total Fat
13.6g
21%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
159mg
53%
Sodium
455mg
19%
Potassium
566mg
16%
Total Carbohydrates
1.7g
1%
Sugars
0.4g
Protein
56.8g
Vitamin A 5% Vitamin C 0%
Calcium 24% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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