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Nutty Raspberry Spinach Salad Recipe

Looking for an easy Nutty Raspberry Spinach Salad recipe? Learn how to make Nutty Raspberry Spinach Salad using healthy ingredients.


Submitted by jkc715nyc

Makes 2 servings



can change nuts to suit taste (slivered almonds, crushed walnuts, macadamias or cashews would all work here.

Recipe Ingredients for Nutty Raspberry Spinach Salad

2 cups spinach
3/4 cup raspberries
1 kiwi
1/4 cup pine nuts
1 tablespoons lemon juice

Recipe Directions for Nutty Raspberry Spinach Salad

toss all ingredients together and serve!
Categories

Salads

Nutrition Facts
Serving Size 138.8g
Amount Per Serving
Calories
170
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
26mg
1%
Potassium
467mg
13%
Total Carbohydrates
15.1g
5%
Dietary Fiber
5.5g
22%
Sugars
6.4g
Protein
4.2g
Vitamin A 57% Vitamin C 99%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • Very high in vitamin A
  • Very high in vitamin C
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