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Nuts and Fluff Recipe

Looking for an easy Nuts and Fluff recipe? Learn how to make Nuts and Fluff using healthy ingredients.


Submitted by karisdavies_21

Makes 15 servings



Popcorn, shreddies and nuts mixed together - great alternative to chips as a snack!

Recipe Ingredients for Nuts and Fluff

6 cups popped popcorn
6 cups cereal (shreddies)
1 cup peanuts
1/2 cup butter
1/2 cup peanut butter
10 oz marshmallows

Recipe Directions for Nuts and Fluff

  1. Toss together popped corn, cereal and peanuts and set aside.

  2. melt butter and peanut butter in a larger bowl for 1 minute. Add marshmallows and microwave for 2 minute.

  3. Stir in cereal mixture until well coated.

  4. Pour into two greased 15 by 10 inch pans. Bake at 250 degrees for 10 minutes. Cool.

  5. Bread into small pieces. Store in airtight container.

Categories

Snacks, Sugar-Free

Nutrition Facts
Serving Size 71.6g
Amount Per Serving
Calories
309
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
248mg
10%
Potassium
271mg
8%
Total Carbohydrates
39.0g
13%
Dietary Fiber
4.9g
20%
Sugars
17.8g
Protein
7.1g
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sugar
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