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Nutritional Yeast Sandwich Recipe

Looking for an easy Nutritional Yeast Sandwich recipe? Learn how to make Nutritional Yeast Sandwich using healthy ingredients.


Submitted by tmk256

Makes 1 serving



A healthier alternative to grilled cheese.

Recipe Ingredients for Nutritional Yeast Sandwich

2 slice Whole Wheat Potato Bread
1 1/2 tablespoons Nutritional Yeast
1 1/2 oz Cream Cheese

Recipe Directions for Nutritional Yeast Sandwich

Toast the bread, spread the cheese and sprinkle on the yeast.
Categories

Appetizers

Nutrition Facts
Serving Size 129.3g
Amount Per Serving
Calories
352
Calories from Fat
149
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
9.1g
46%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
414mg
17%
Total Carbohydrates
36.5g
12%
Dietary Fiber
12.0g
48%
Sugars
8.0g
Protein
23.0g
Vitamin A 9% Vitamin C 0%
Calcium 15% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
63% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in vitamin B6
  • Very high in vitamin B12
  •   Bad points
  • High in saturated fat
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