Nut Snack Recipe

Looking for an easy Nut Snack recipe? Learn how to make Nut Snack using healthy ingredients.


Submitted by csittler

Makes 1 serving



Sunflower Kernels, Raisins, Almonds

Recipe Ingredients for Nut Snack

0.13 cup, whole Almonds
0.13 cup (not packed) Raisins, Seedless
14 4/5 grams Sunflower Kernels

Recipe Directions for Nut Snack

mix all listed nuts together for snack
Categories

Nuts

Nutrition Facts
Serving Size 52.2g
Amount Per Serving
Calories
250
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
62mg
3%
Potassium
272mg
8%
Total Carbohydrates
22.1g
7%
Dietary Fiber
4.5g
18%
Sugars
12.4g
Protein
7.6g
Vitamin A 0% Vitamin C 1%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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