Nut Mix Recipe

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Looking for an easy Nut Mix recipe? Learn how to make Nut Mix using healthy ingredients.


Submitted by ttesori

Makes 4 servings



Mix of nuts for protein and energy

Recipe Ingredients for Nut Mix

1/3 cup almonds, sliced
1/3 cup pecans, halves
1/3 cup walnuts

Recipe Directions for Nut Mix

Mix nuts together and store in a zip-top bag.
Categories

Snacks

Nutrition Facts
Serving Size 26.9g
Amount Per Serving
Calories
174
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
139mg
4%
Total Carbohydrates
4.3g
1%
Dietary Fiber
2.5g
10%
Sugars
1.0g
Protein
4.2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • Low in sugar
  • Very high in manganese
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