Nut Free Raw Vegan Brownies Recipe

Looking for an easy Nut free raw vegan brownies recipe? Learn how to make Nut free raw vegan brownies using healthy ingredients.


Submitted by sammo70

Makes 6 servings



Yummy and a good superfood chocolate fix

Recipe Ingredients for Nut free raw vegan brownies

1 cup shredded coconut
3 dates
2 tablespoons Cacao Powder
1 tablespoon Organic Raw Maca Powder
2 tablespoons Chia Seed
3 tablespoons Agave Nectar

Recipe Directions for Nut free raw vegan brownies

  1. Add all dry ingredients into food processor and process until coconut is slightly chopped up.

  2. Add dates and agave nectar.

  3. Can add some vanilla essence.

  4. Process until mixture starts to clup together, you should be able to form firm balls which don't crack apart.

  5. If mixture needs more moisture, add some water or almond milk slowly at a time and process until you can form mixture into balls.

  6. Put mixture in a brownie dish and pat down flat.

  7. Refridgerate for half hour or so until it is firm.

  8. Enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
105
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
91mg
3%
Total Carbohydrates
15.8g
5%
Dietary Fiber
3.7g
15%
Sugars
11.1g
Protein
1.2g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement