Nudelauflauf Combination Recipe

Looking for an easy Nudelauflauf combination recipe? Learn how to make Nudelauflauf combination using healthy ingredients.


Submitted by alejaja

Makes 6 servings



with peas & whatever leftover in the fridge

Recipe Ingredients for Nudelauflauf combination

10 cups noodles
4 eggs
1 cup onion
2 cups peas
1 cup pumpkin
1 cup milk
1/2 cup green onion
1/4 cup ham

Recipe Directions for Nudelauflauf combination

  1. Cook noodles

  2. in the pen prepare onion & peas

  3. mix together in a dish and pour egg milk mixture over it

Categories

Main Dish

Nutrition Facts
Serving Size 459.0g
Amount Per Serving
Calories
503
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.1g
Cholesterol
208mg
69%
Sodium
151mg
6%
Potassium
471mg
13%
Total Carbohydrates
82.1g
27%
Dietary Fiber
7.5g
30%
Sugars
8.5g
Protein
21.5g
Vitamin A 142% Vitamin C 41%
Calcium 13% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in selenium
  • Very high in vitamin A
  •   Bad points
  • High in cholesterol
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