Npp1966 Raw Granola Recipe

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Looking for an easy npp1966 raw granola recipe? Learn how to make npp1966 raw granola using healthy ingredients.


Submitted by npp1966

Makes 64 servings



Fresh raw granola servings are for 1 tablespoon. recipe makes 4 cups

Recipe Ingredients for npp1966 raw granola

2 cup almonds
1 cup sunflower seeds
1 cup pumpkin seeds
2 apples
1 tablespoon cinnamon
1 teaspoon sea salt

Recipe Directions for npp1966 raw granola

  1. soak nuts and seeds for following lengths

  2. almonds 12-48 hours, sunflower seed 8 hour, pumpkin seed 4-6 hours. Drain, rinse, drain again. Place almonds in food processor fitted with "s" blade. Pulse / process until chopped and chunky. Transfer to a bowl. Place sunflower and pumpkin seed in food processor. Pulse/process until chunky. Add to almonds. Chop the apple into pieces and shred in the food processor. Add to nuts and seeds along with cinnamon and salt mix well. Spread onto dehydrator trays. Dehydrate for 20-24 hours at 105* until desired crispness. Be sure to dehydrate until all moisture is gone. Store granola in glass jar. Serve with your favorite milk.

Categories

Breakfast, Advance, Vegetarian

Nutrition Facts
Serving Size 10.4g
Amount Per Serving
Calories
35
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
32mg
1%
Potassium
48mg
1%
Total Carbohydrates
1.9g
1%
Dietary Fiber
0.7g
3%
Sugars
0.6g
Protein
1.3g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  • High in magnesium
  • High in phosphorus
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