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Npp1966 Green Power Smoothie Recipe

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Looking for an easy npp1966 Green Power SMOOTHIE recipe? Learn how to make npp1966 Green Power SMOOTHIE using healthy ingredients.


Submitted by npp1966

Makes 1 serving



vibrant green smoothie using distilled water and organic spinach

Recipe Ingredients for npp1966 Green Power SMOOTHIE

1 banana
1 cup water
2 cups fresh spinach

Recipe Directions for npp1966 Green Power SMOOTHIE

Place all ingredients in blender and process until smooth. Add 4 or so ice cubes for a chilled beverage.
Categories

Fruits, Breakfast, Brunch, Main Dish, Snacks, Quick, Vegetarian

Nutrition Facts
Serving Size 415.0g
Amount Per Serving
Calories
119
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Potassium
760mg
22%
Total Carbohydrates
29.1g
10%
Dietary Fiber
4.4g
18%
Sugars
14.7g
Protein
3.0g
Vitamin A 114% Vitamin C 45%
Calcium 7% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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