Nourishing Traditions Waffles Recipe

Looking for an easy Nourishing Traditions Waffles recipe? Learn how to make Nourishing Traditions Waffles using healthy ingredients.


Submitted by anne_lukes

Makes 1 serving



Waffles from Nourishing Traditions

Recipe Ingredients for Nourishing Traditions Waffles

277 grams Wheat Flour, White, All-purpose, Enriched, Unbleached
2 cup Organic Plain
2 large Egg, Yolk
3 tbsp Syrups, Maple
2 tbsp Butter
4 large Egg, White

Recipe Directions for Nourishing Traditions Waffles

soak flour in kefir overnight. beat egg whites, add all other ingredients to flour mix and fold in egg whites
Categories

Breakfast

Nutrition Facts
Serving Size 1011.4g
Amount Per Serving
Calories
1760
Calories from Fat
361
% Daily Value*
Total Fat
40.1g
62%
Saturated Fat
21.3g
106%
Trans Fat
0.0g
Cholesterol
501mg
167%
Sodium
500mg
21%
Potassium
678mg
19%
Total Carbohydrates
269.8g
90%
Dietary Fiber
7.5g
30%
Sugars
53.6g
Protein
76.6g
Vitamin A 44% Vitamin C 8%
Calcium 74% Iron 81%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
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