Not Too Sweet Pumpkin Pie Recipe

Looking for an easy Not too sweet pumpkin pie recipe? Learn how to make Not too sweet pumpkin pie using healthy ingredients.


Submitted by austinla

Makes 8 servings



Filling for sweet oatmeal crust

Recipe Ingredients for Not too sweet pumpkin pie

2 cups pumpkin
3/4 cups egg substitute
1/2 cup fat free sour cream

Recipe Directions for Not too sweet pumpkin pie

Add spices desired. Puree together. Bake at 300 about 30 mins or until dry on top.
Categories

First Course

Nutrition Facts
Serving Size 100.8g
Amount Per Serving
Calories
55
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
56mg
2%
Potassium
239mg
7%
Total Carbohydrates
7.5g
3%
Dietary Fiber
1.7g
7%
Sugars
3.3g
Protein
4.2g
Vitamin A 195% Vitamin C 4%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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