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Not Potato Salad Recipe

Looking for an easy not potato salad recipe? Learn how to make not potato salad using healthy ingredients.


Submitted by dhinderer

Makes 10 servings



you wont beleive its not potato salad

Recipe Ingredients for not potato salad

1 head cauliflower
6 eggs, hardboiled
2 tbl ranch dressing mix
2 c fat free sour cream
1 c onion, diced
1 green bell pepper, diced
3 tbl rice vinegar
2 tbl dill
1/4 tsp salt

Recipe Directions for not potato salad

  1. steam cauliflour, drain/dry, mash half set aside to cool

  2. mix all other ingreedents combine with mashed cooled cauliflour puree in bender

  3. combine all and chil before serving

Categories

Salads

Nutrition Facts
Serving Size 135.5g
Amount Per Serving
Calories
105
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
116mg
39%
Sodium
159mg
7%
Potassium
290mg
8%
Total Carbohydrates
11.6g
4%
Dietary Fiber
1.2g
5%
Sugars
5.6g
Protein
6.7g
Vitamin A 18% Vitamin C 49%
Calcium 11% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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