Not as Chessy Cauliflower Recipe

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Looking for an easy not as chessy cauliflower recipe? Learn how to make not as chessy cauliflower using healthy ingredients.


Submitted by mizkay

Makes 8 servings



diluting the sodium and cheese sauce in the green giant entree

Recipe Ingredients for not as chessy cauliflower

2 pounds cauliflower
10 oz cauliflower and cheese sauce

Recipe Directions for not as chessy cauliflower

cook cauliflower in microwave. Add cauliflower and cheese sauce and heat until melted. Mix/
Categories

Side Dish

Nutrition Facts
Serving Size 148.8g
Amount Per Serving
Calories
46
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
182mg
8%
Potassium
344mg
10%
Total Carbohydrates
8.2g
3%
Dietary Fiber
3.2g
13%
Sugars
3.4g
Protein
3.0g
Vitamin A 1% Vitamin C 97%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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