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Northwest Beef and Vegetable Soup Recipe

Looking for an easy Northwest beef and vegetable soup recipe? Learn how to make Northwest beef and vegetable soup using healthy ingredients.


Submitted by cwil728429534

Makes 8 servings



Crock-Pot slow cooker recipe 5 qt.

Recipe Ingredients for Northwest beef and vegetable soup

2 tbsp Olive Oil
16 oz Stew Beef Braised
1 medium (2-1/2" dia) Onions
1 clove Garlic
793 grams Crushed Tomatoes
15 oz Beans, White, Mature Seeds, Canned
1 cup, cubes Turnips
1 large (3" to 4-1/4" dia.) Potatoes, Boiled
2 stalk, large (11"-12" long) Celery
2 tbsp Basil, Fresh
2 tsp Sea Salt
1 tsp Pepper, Black
8 cup (8 fl oz) Water

Recipe Directions for Northwest beef and vegetable soup

Heat oil in skillet over medium heat until hot. Sear beef on all sides, turning as it browns. Add onion and garlic during last few minutes of searing. Transfer to crock-pot slow cooker. Add remaining ingrdients. Gently stir well to combine. Cover; cook on HIGH 2 hours. Turn crock-pot slow cooker to LOW. Cook on LOW 4 to 6 hours longer, stirring occasionally and adjusting seasonings to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 538.6g
Amount Per Serving
Calories
307
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
47mg
16%
Sodium
1095mg
46%
Potassium
470mg
13%
Total Carbohydrates
28.3g
9%
Dietary Fiber
5.9g
24%
Sugars
5.2g
Protein
16.3g
Vitamin A 12% Vitamin C 28%
Calcium 7% Iron 83%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very high in iron
  •   Bad points
  • High in sodium
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