Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

North Africain Meatballs with Bread Crumbs Recipe

Looking for an easy north africain meatballs with bread crumbs recipe? Learn how to make north africain meatballs with bread crumbs using healthy ingredients.


Submitted by sillap

Makes 8 servings



north africain meatballs with bread crumbs

Recipe Ingredients for north africain meatballs with bread crumbs

1 egg
2 tablespoons tomato paste
3 tablespoons cilantro
1 tablespoon fresh ginger
1 teaspoon ground cumin
1 pinch ground cinnamon
3/4 pound lean ground beef
1/3 cup bread crumbs
1 Salt and pepper
3 tablespoons vegetable oil
4 tablespoons parsley

Recipe Directions for north africain meatballs with bread crumbs

  1. make meatballs

  2. fry in oil

  3. put in sauce

  4. cook 10-15 minutes more or until cooked

Categories

Main Dish

Nutrition Facts
Serving Size 64.9g
Amount Per Serving
Calories
157
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
75mg
3%
Potassium
255mg
7%
Total Carbohydrates
4.8g
2%
Dietary Fiber
0.6g
2%
Sugars
0.9g
Protein
14.6g
Vitamin A 6% Vitamin C 6%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement