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Norma's Blt Recipe

Looking for an easy Norma's BLT recipe? Learn how to make Norma's BLT using healthy ingredients.


Submitted by davidschwarz

Makes 1 serving



Norma's Bacon, Lettuce and Tomato Sandwich - Hmmmm.

Recipe Ingredients for Norma's BLT

2 slice Nature's Own Honey Wheat Bread
1 serving Dukes Mayonaise

Recipe Directions for Norma's BLT

  1. Toast 2 slices of bread

  2. Coat with 1 TBSP of Dukes Mayo

  3. Slice 1 Roma Tomato and place 1/2 of slices on bread.

  4. Cook 2 slices of bacon, drain and place over tomato slices

  5. Place 1 leaf of Lettuce over the bacon.

  6. Place remaining slice of bread on top of it all

Categories

Pork

Nutrition Facts
Serving Size 52.6g
Amount Per Serving
Calories
240
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
1.5g
7%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
315mg
13%
Total Carbohydrates
28.0g
9%
Dietary Fiber
2.0g
8%
Sugars
4.0g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
B-
  Good points
  • Low in cholesterol
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