Normal Salad - Made by Mom Recipe

Looking for an easy Normal Salad - Made by Mom recipe? Learn how to make Normal Salad - Made by Mom using healthy ingredients.


Submitted by oreo2424

Makes 1 serving



Normal everyday salad. Does not include dressing.

Recipe Ingredients for Normal Salad - Made by Mom

4 cups lettuce
1/4 cup red peppers
1/4 cup peppers, yellow
1/4 cup onion, raw
2 plum tomatoes
10 olives, green
1 chicken breast, cooked, boneless, skinless

Recipe Directions for Normal Salad - Made by Mom

Throw everything into a bowl and measure out salad dressing.
Categories

Salads

Nutrition Facts
Serving Size 757.9g
Amount Per Serving
Calories
466
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.5g
13%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
571mg
24%
Potassium
1563mg
45%
Total Carbohydrates
32.0g
11%
Dietary Fiber
9.8g
39%
Sugars
17.0g
Protein
60.4g
Vitamin A 58% Vitamin C 207%
Calcium 19% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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