Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Noodle Salad (For Spicy Calamari) Recipe

Looking for an easy Noodle Salad (for spicy calamari) recipe? Learn how to make Noodle Salad (for spicy calamari) using healthy ingredients.


Submitted by acletc

Makes 3 servings



From Chatelaine: http://food.chatelaine.com/Recipes/View/Asian-noodle-salad

Recipe Ingredients for Noodle Salad (for spicy calamari)

225 uncooked Rice Noodles
2 tsp lemon zest
3 tbsp lemon juice
2 tbsp fish sauce
1 tbsp granulated sugar
1/2 cup chopped fresh cilantro

Recipe Directions for Noodle Salad (for spicy calamari)

  1. Cover noodles completely with boiling water in a large bowl. Let stand, stirring frequently, until tender, 5 to 7 min.

  2. Whisk lemon zest with lemon juice, fish sauce and sugar in a small bowl. Drain noodles and rinse with cold water. Squeeze excess water from noodles. Return to bowl.

  3. Add dressing and cilantro to noodles. Toss until evenly coated. Distribute among 3 plates. Top noodles with Spicy charred calamari.

Categories

Seafood

Nutrition Facts
Serving Size 112.1g
Amount Per Serving
Calories
107
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
942mg
39%
Potassium
75mg
2%
Total Carbohydrates
25.0g
8%
Dietary Fiber
1.0g
4%
Sugars
5.1g
Protein
1.4g
Vitamin A 4% Vitamin C 16%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • No saturated fat
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement