Non-Traditional Meatloaf Recipe

Looking for an easy Non-traditional Meatloaf recipe? Learn how to make Non-traditional Meatloaf using healthy ingredients.


Submitted by larienkoci

Makes 12 servings



Uses a lot of traditional Africa/India spices. Can add a pinch of cinnamon if desired.

Recipe Ingredients for Non-traditional Meatloaf

1 lb lean hamburger
1 onion
1 tsp turmeric
1 tbsp garlic
1 1/2 tsp cumin
1 tsp salt
1 tsp pepper
1 tbsp basil
1 tbsp thyme
1 large egg
1 cup oatmeal

Recipe Directions for Non-traditional Meatloaf

mix all ingredients together put in loaf pan bake at 375 for 40-50 minutes. Optional, can top with Parmesan cheese or steak sauce.
Categories

Main Dish

Nutrition Facts
Serving Size 60.2g
Amount Per Serving
Calories
105
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
226mg
9%
Potassium
191mg
5%
Total Carbohydrates
6.2g
2%
Dietary Fiber
1.0g
4%
Sugars
0.5g
Protein
11.7g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in iron
  • High in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
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