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Non-Squishy French Toast Without Butter Recipe

Looking for an easy Non-Squishy French toast without butter recipe? Learn how to make Non-Squishy French toast without butter using healthy ingredients.


Submitted by shaughns

Makes 1 serving



Same as the other recipe but without butter

Recipe Ingredients for Non-Squishy French toast without butter

2 slice Double Fiber Whole Grain
1 large Egg, Whole
0.25 cup Milk, Lowfat, Fluid, 1% Milkfat
1 second spray Butter
10 grams Sugars, Granulated
0.25 tsp Cinnamon, Ground

Recipe Directions for Non-Squishy French toast without butter

Cook the same as the other french toast recipe except use butter flavor Pam instead of butter. Save calories!
Categories

Breakfast

Nutrition Facts
Serving Size 198.1g
Amount Per Serving
Calories
317
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
215mg
72%
Sodium
477mg
20%
Potassium
161mg
5%
Total Carbohydrates
49.9g
17%
Dietary Fiber
8.3g
33%
Sugars
19.5g
Protein
16.4g
Vitamin A 27% Vitamin C 0%
Calcium 31% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in dietary fiber
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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