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Non-Fat, Sugar Free Amish Friendship Bread Recipe

Looking for an easy Non-Fat, Sugar Free Amish Friendship Bread recipe? Learn how to make Non-Fat, Sugar Free Amish Friendship Bread using healthy ingredients.


Submitted by baygazer

Makes 10 servings



More like 200 calories per serving because of 2 items Calorie Count couldn't find: Amish Friendship Batter, and Jello fat-free, sugar-free banana cream pudding mix. This bread is just as good as the sugar-filled, fat-filled original recipe that comes with the Starter.

Recipe Ingredients for Non-Fat, Sugar Free Amish Friendship Bread

2 cups flour
1 cup Splenda No Calorie
1/2 tsp salt
1 tsp baking soda
1 cup fruit cocktail, sugar free
1/2 cup cottage cheese, non-fat
1 tsp vanilla extract
3/4 cup Egg Beaters
1/2 cup applesauce, sugar free

Recipe Directions for Non-Fat, Sugar Free Amish Friendship Bread

  1. To 1 cup of Amish Friendship batter, add all ingredients and mix well. Pour in to 2 loaf pans that have been sprayed with PAM.

  2. Bake at 350 degrees for 1 hour. Cool on rack.

Categories

Breads, Dessert

Nutrition Facts
Serving Size 94.6g
Amount Per Serving
Calories
131
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
323mg
13%
Potassium
132mg
4%
Total Carbohydrates
23.5g
8%
Dietary Fiber
1.1g
4%
Sugars
3.3g
Protein
6.5g
Vitamin A 3% Vitamin C 1%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in selenium
  •   Bad points
  • High in sodium
  • Contains alcohol
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