Non-Dairy Strawberry Soft Serve Desert Recipe

Looking for an easy Non-Dairy Strawberry Soft Serve Desert recipe? Learn how to make Non-Dairy Strawberry Soft Serve Desert using healthy ingredients.


Submitted by justrosy2

Makes 2 servings



Tofu, Strawberries, Stevia, and Vanilla.

Recipe Ingredients for Non-Dairy Strawberry Soft Serve Desert

6 oz. Mori-nu, Tofu, Silken, Firm
1 cup Water
2 packets Stevia
1/8 teaspoon Vanilla (No alcohol)
3 cups Strawberries

Recipe Directions for Non-Dairy Strawberry Soft Serve Desert

  1. 1. First blend the following in "High" mode in your blender:

  2. 1/2 Block Mori Nu Firm Tofu

  3. 1 Cup Water

  4. 2 Packets Sweet Leaf Stevia6 Drops Frontier Fair Trade Vanilla (No alcohol).

  5. 2. Then add:

  6. 10 Large Frozen Whole Strawberries (No sugar or syrup, no stems/leaves).

  7. 3. Finally, blend everything in "chop" mode, (then use low, then medium, then high settings) until it's smooth and "soft serve."

Categories

Berries, Appetizers, Brunch, Dessert, Side Dish, Snacks, American, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 421.8g
Amount Per Serving
Calories
123
Calories from Fat
27
% Daily Value*
Total Fat
3.0g
5%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
36mg
2%
Potassium
497mg
14%
Total Carbohydrates
18.7g
6%
Dietary Fiber
4.4g
18%
Sugars
11.7g
Protein
7.3g
Vitamin A 1% Vitamin C 212%
Calcium 7% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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