Non Beef Stroganoff Recipe

Looking for an easy non beef stroganoff recipe? Learn how to make non beef stroganoff using healthy ingredients.


Submitted by nermil

Makes 4 servings



vegetarian version of beef stroganoff

Recipe Ingredients for non beef stroganoff

1 tbsp light butter
2 medium onions, chopped
340 grams Morningstar Farms Crumbles
8 oz light sour cream
1 tsp dried basil
2 tbsp lemon juice
1 cup peas

Recipe Directions for non beef stroganoff

  1. saute onions in butter

  2. add crumbles, and cook thru.

  3. stir in remaing ingrediants, and serve.

  4. good served with egg noodls, or your favorite pasta.

Categories

Main Dish

Nutrition Facts
Serving Size 244.3g
Amount Per Serving
Calories
324
Calories from Fat
169
% Daily Value*
Total Fat
18.8g
29%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
425mg
18%
Potassium
447mg
13%
Total Carbohydrates
21.1g
7%
Dietary Fiber
5.9g
24%
Sugars
6.2g
Protein
19.8g
Vitamin A 15% Vitamin C 38%
Calcium 12% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement