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No Tomato Chili 2 Recipe

Looking for an easy No Tomato Chili 2 recipe? Learn how to make No Tomato Chili 2 using healthy ingredients.


Submitted by redshoegirl

Makes 6 servings



A variation with what I had on hand

Recipe Ingredients for No Tomato Chili 2

1 lb turkey, ground
1 c chicken broth
2 roasted red peppers
1 3/4 c garbanzo beans
1 3/4 c black beans
2 1/2 c red kidney beans
2 tbs baking cocoa
2 tbs garlic powder
1 tsp onion powder
2 tsp chili powder
1 tsp cumin
1 tsp cinnamon
1 tsp cayenne

Recipe Directions for No Tomato Chili 2

brown turkey, add other ingredients, cook for 30 min
Categories

Main Dish

Nutrition Facts
Serving Size 403.9g
Amount Per Serving
Calories
390
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
848mg
35%
Potassium
393mg
11%
Total Carbohydrates
45.2g
15%
Dietary Fiber
13.7g
55%
Sugars
3.5g
Protein
38.2g
Vitamin A 28% Vitamin C 76%
Calcium 14% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in dietary fiber
  • High in selenium
  • High in vitamin C
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