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No Sugar All Natural Oatmeal Cookies Recipe

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Looking for an easy No Sugar All Natural Oatmeal Cookies recipe? Learn how to make No Sugar All Natural Oatmeal Cookies using healthy ingredients.


Submitted by dietmath

Makes 20 servings



Also found on calorie count. In ingredients list, substituted 2 out of original 5 tbsps of oil with peanut butter. If this turns out not to be a good idea, simply use 5 tbsps and omit PB. (Though PB is always good.) There is no real caloric difference.

Recipe Ingredients for No Sugar All Natural Oatmeal Cookies

1 1/2 cups Oats
1/2 cup Whole Wheat Flour
1/2 tsp salt
1/4 tsp baking soda
1/2 tsp cinnamon
1/4 c chopped pecans
2 bananas
3 tbsps oil
2 tbsps peanut butter

Recipe Directions for No Sugar All Natural Oatmeal Cookies

  1. Mix all the dry ingredients in one bowl.

  2. Mash up the bananas with the oil in another bowl.

  3. Mix the two together.

  4. Drop by spoonfuls on ungreased cookie sheet.

  5. Bake at 350 degrees for 10-15 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 26.3g
Amount Per Serving
Calories
82
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
82mg
3%
Potassium
82mg
2%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.2g
5%
Sugars
1.7g
Protein
1.9g
Vitamin A 0% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in manganese
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