Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

No Sauce Pasta Recipe

Looking for an easy No Sauce Pasta recipe? Learn how to make No Sauce Pasta using healthy ingredients.


Submitted by Deborah_eileen

Makes 1 serving



pasta with meatballs and vegetables

Recipe Ingredients for No Sauce Pasta

3/4 cup Rotini
2 oz Eggplant
2 oz Grape Tomatoes
1 medium (4-1/8" long) Onions, Spring Or Scallions
0.5 oz Sharp Cheddar
2 oz Italian Chicken Meatballs

Recipe Directions for No Sauce Pasta

  1. boil pasta al dente

  2. slice scallions, quarter meatballs and eggplant.

  3. saute in 1 tablespoon of olive oil until vegetables are soft.

  4. pour out over pasta

  5. sprinkle cheese on top

  6. serves 1

Categories

Main Dish

Nutrition Facts
Serving Size 256.0g
Amount Per Serving
Calories
407
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
38mg
13%
Sodium
699mg
29%
Potassium
291mg
8%
Total Carbohydrates
54.8g
18%
Dietary Fiber
5.2g
21%
Sugars
6.9g
Protein
21.0g
Vitamin A 14% Vitamin C 25%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
   
Join Calorie Count - It's Easy and Free!
CREATE FREE ACCOUNT
Advertisement