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No Roll Pie Crust Recipe

Looking for an easy No Roll Pie Crust recipe? Learn how to make No Roll Pie Crust using healthy ingredients.


Submitted by sailorjane26

Makes 8 servings



http://allrecipes.com/recipe/no-roll-pie-crust-i/detail.aspx

Recipe Ingredients for No Roll Pie Crust

1.5 cup Rogers No Additive Whole Wheat Flour
2 tbasp Safflower Oil, Refined, Organic
0.25 cup (8 fl oz) Water
1 dash Salt, Table

Recipe Directions for No Roll Pie Crust

http://allrecipes.com/recipe/no-roll-pie-crust-i/detail.aspx
Categories

Dessert

Nutrition Facts
Serving Size 36.0g
Amount Per Serving
Calories
115
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
21mg
1%
Potassium
101mg
3%
Total Carbohydrates
18.2g
6%
Dietary Fiber
3.2g
13%
Protein
3.4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
B
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • High in niacin
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