No-Rise Whole Wheat Pizza Dough Recipe

Looking for an easy no-rise whole wheat pizza dough recipe? Learn how to make no-rise whole wheat pizza dough using healthy ingredients.


Submitted by adkteach

Makes 4 servings



Kirs uses this for Thai Chicken Pizza

Recipe Ingredients for no-rise whole wheat pizza dough

1 cup white flour
1 cup whole wheat flour
1 tsp kosher salt
3/4 cup water
1 pkg active dry yeast

Recipe Directions for no-rise whole wheat pizza dough

  1. Dissolve yeast in warm water.

  2. Slowly add flour and salt, knead until not sticky.

  3. Roll out to desired thickness.

Categories

Main Dish

Nutrition Facts
Serving Size 110.2g
Amount Per Serving
Calories
233
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
585mg
24%
Potassium
102mg
3%
Total Carbohydrates
48.4g
16%
Dietary Fiber
2.1g
8%
Sugars
0.2g
Protein
7.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in selenium
  • High in thiamin
  •   Bad points
  • High in sodium
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