No Pudge Brownie (Single Serving) Recipe

Looking for an easy No Pudge Brownie (single serving) recipe? Learn how to make No Pudge Brownie (single serving) using healthy ingredients.


Submitted by k9stylist

Makes 1 serving



Single serving of microwavable No Pudge brownie

Recipe Ingredients for No Pudge Brownie (single serving)

32 g No Pudge Original brownie mix (2tbsp)
12 g Light 'n Fit Nonfat Vanilla

Recipe Directions for No Pudge Brownie (single serving)

  1. Mix 2 tbsp brownie mix w/1 tbsp nonfat vanilla yogurt and stir.

  2. Microwave for about 1 minute

Categories

Dessert

Nutrition Facts
Serving Size 44.0g
Amount Per Serving
Calories
122
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
107mg
4%
Potassium
22mg
1%
Total Carbohydrates
30.2g
10%
Dietary Fiber
1.0g
4%
Sugars
24.0g
Protein
2.5g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
64% confidence
C
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
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