No Peek Casserole Recipe

Looking for an easy No Peek Casserole recipe? Learn how to make No Peek Casserole using healthy ingredients.


Submitted by elperrogigante

Makes 6 servings



No peek casserole made in crock pot

Recipe Ingredients for No Peek Casserole

2 pounds extra lean beef for stew
1 packet onion soup mix
1 can cream of mushroom soup
4 ounces canned sliced mushrooms
1/2 cup red wine

Recipe Directions for No Peek Casserole

Dump everything in the crock pot and cook on low for 6 to 8 hours until meat is tender. Sever with rice or noodles.
Categories

Main Dish

Nutrition Facts
Serving Size 295.1g
Amount Per Serving
Calories
362
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
135mg
45%
Sodium
938mg
39%
Potassium
765mg
22%
Total Carbohydrates
8.6g
3%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
47.8g
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 33%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • High in sodium
  • Contains alcohol
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