No Noodle Chicken Chow Mein Recipe

Looking for an easy No noodle Chicken Chow Mein recipe? Learn how to make No noodle Chicken Chow Mein using healthy ingredients.


Submitted by ericka1031

Makes 6 servings



Chow mein without and noodles or rice

Recipe Ingredients for No noodle Chicken Chow Mein

2 cups celery
1/2 cup mushrooms
2 onions
1/4 tsp garlic powder
2 1/2 cups chicken broth
2 tbsp cornstarch
1/3 cup water
2 cups boiled chicken

Recipe Directions for No noodle Chicken Chow Mein

In a wok, melt small amount of butter. add mushrooms, onion and celery. add chicken broth, garlic and continue cooking until celery is cooked but crisp. slowly stir in cornstarch and water. mix in chicken, heat through.
Categories

Main Dish, Chinese

Nutrition Facts
Serving Size 245.1g
Amount Per Serving
Calories
119
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
381mg
16%
Potassium
350mg
10%
Total Carbohydrates
7.9g
3%
Dietary Fiber
1.2g
5%
Sugars
2.4g
Protein
16.3g
Vitamin A 4% Vitamin C 6%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in sodium
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