Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

No Mayo Tuna Salad Recipe

Looking for an easy No Mayo Tuna Salad recipe? Learn how to make No Mayo Tuna Salad using healthy ingredients.


Submitted by enull

Makes 2 servings



Tuna salad with red pepper hummus instead of mayo.

Recipe Ingredients for No Mayo Tuna Salad

6 oz tuna
3 tbsp hummus (red pepper flavor)
1 1/2 tbsp pickle relish

Recipe Directions for No Mayo Tuna Salad

Combine all ingredients and serve on crackers or whole grain bread
Categories

Fish, Salads

Nutrition Facts
Serving Size 117.3g
Amount Per Serving
Calories
208
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
213mg
9%
Potassium
334mg
10%
Total Carbohydrates
6.9g
2%
Dietary Fiber
1.4g
6%
Sugars
3.3g
Protein
24.3g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement