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No Knead Wheat Bread Recipe

Looking for an easy No knead wheat bread recipe? Learn how to make No knead wheat bread using healthy ingredients.


Submitted by phdbeth

Makes 12 servings



super easy bread recipe. start the day before.

Recipe Ingredients for No knead wheat bread

1/4 c bulgur
1/3 c water, boiling
4 1/4 c whole wheat
1 3/4 tsp salt
3/4 tsp yeast
1 3/4 c water
1/4 c honey
3 T oil

Recipe Directions for No knead wheat bread

  1. mix dough.

  2. first rise.

  3. second rise.

  4. preheat to 375.

  5. bake, cool, slice.

Categories

Breads

Nutrition Facts
Serving Size 98.2g
Amount Per Serving
Calories
206
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
343mg
14%
Potassium
193mg
6%
Total Carbohydrates
39.0g
13%
Dietary Fiber
5.8g
23%
Sugars
6.0g
Protein
6.3g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in selenium
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