No Knead Country Bread Recipe

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Looking for an easy No Knead Country Bread recipe? Learn how to make No Knead Country Bread using healthy ingredients.


Submitted by spotthecat1

Makes 12 servings



taken from http://foodobsessed.ca/2011/04/19/no-knead-country-bread/ (Adapted from Michael Smith?s No Knead Bread)

Recipe Ingredients for No Knead Country Bread

2 cups whole wheat flour
1/4 cup rye flour
1/2 cup white flour
1/4 cup oat flour
15 g. gluten flour
1/4 cup flax seeds
1/4 cup bulgur wheat
2 tbsp poppy seeds
4 tbsp sunflower seeds
1 1/4 tsp salt
1 tsp active dry yeast
2 cups warm water

Recipe Directions for No Knead Country Bread

  1. Whisk the dry ingredients together thoroughly then add the water and stir until a wet dough forms. Continue stirring until the dough incorporates all the loose flour in the bowl, about 60 seconds in total.

  2. Cover the bowl with plastic wrap and rest in a warm place for 18 hours.

  3. Knock the dough down and form it into a baking pan. Rest the dough a second time.

  4. In 2 to 3 hours it will rise again and double in size once more.

  5. Brush top with egg whites and sprinkle with more grains if desired.

  6. Bake 40-45 minutes in an oven preheated to 400 degrees F.

Categories

Breads

Nutrition Facts
Serving Size 80.9g
Amount Per Serving
Calories
158
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
248mg
10%
Potassium
116mg
3%
Total Carbohydrates
27.1g
9%
Dietary Fiber
3.2g
13%
Sugars
0.4g
Protein
5.8g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sugar
  • High in manganese
  • High in selenium
  • High in thiamin
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