No Fat No Sugar Delicious Hot Chocolate Recipe

Looking for an easy No Fat No Sugar Delicious Hot Chocolate recipe? Learn how to make No Fat No Sugar Delicious Hot Chocolate using healthy ingredients.


Submitted by ariegirl

Makes 4 servings



Unsweetened cocoa powder, Splenda no calorie sweetener, and skim milk make a satisfying hot chocolate in minutes on the stove. The instant coffee gives it some depth. I also add 1/4 to 1/2 a whole vanilla bean when I begin the recipe to impart a delicious vanilla note! Enjoy!

Recipe Ingredients for No Fat No Sugar Delicious Hot Chocolate

1/4 cup unsweetened cocoa powder
1/3 cup Splenda no calorie sweetener
4 cups skim milk
1 teaspoon instant coffee (optional)

Recipe Directions for No Fat No Sugar Delicious Hot Chocolate

  1. In medium saucepan, combine cocoa powder, Splenda, and 1/2 cup of the skim milk. Cook and stir constantly (I use a whisk) until mixture just begins to boil.

  2. Stir in remaining milk, and instant coffee; heat through, but do not boil.

  3. Remove saucepan from heat. Whisk some more to make it frothier. Pour 4 mugs with 9 oz. each and enjoy!

Categories

Snacks, Quick, Sugar-Free

Nutrition Facts
Serving Size 253.6g
Amount Per Serving
Calories
96
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
104mg
4%
Potassium
465mg
13%
Total Carbohydrates
15.5g
5%
Dietary Fiber
1.8g
7%
Sugars
12.6g
Protein
9.3g
Vitamin A 10% Vitamin C 0%
Calcium 31% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Very high in calcium
  • High in magnesium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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