No-Fat Chai Latte Recipe

Looking for an easy No-fat chai latte recipe? Learn how to make No-fat chai latte using healthy ingredients.


Submitted by sheltonmath

Makes 1 serving



Tastes like Starbucks without all the extra calories.

Recipe Ingredients for No-fat chai latte

2 1/2 g lose leaves chai flavored tea, or 1 tea bag, such as tazo
2 tsp sugar
1/4 cup fat-free half and half

Recipe Directions for No-fat chai latte

  1. Steep tea for 4-6 minutes in a mug of hot water.

  2. Add sugar and half and half.

  3. Enjoy.

Categories

Breakfast

Nutrition Facts
Serving Size 70.9g
Amount Per Serving
Calories
73
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
0mg
0%
Total Carbohydrates
17.6g
6%
Sugars
12.4g
Protein
0.0g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • High in vitamin A
  •   Bad points
  • Very high in sugar
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