No Cook Thai Beef Salad Recipe

Looking for an easy No cook Thai Beef salad recipe? Learn how to make No cook Thai Beef salad using healthy ingredients.


Submitted by bloodrose_z

Makes 4 servings



Reduced sugar, used leaner roast beef

Recipe Ingredients for No cook Thai Beef salad

2 NLEA serving limes
3 tablespoons fish sauce
2/3 tablespoon sugar
10 ounces romaine lettuce
1 seedless cucumber, cut lengthwise in half, then thinly sliced crosswise
8 ounces 97% Fat Free Extra Lean Roast Beef
1 cup cilantro, (or mint leaves)
1/2 medium red onion, thinly sliced

Recipe Directions for No cook Thai Beef salad

  1. From limes, grate 1 teaspoon peel and squeeze 3 tablespoons juice.

  2. In small bowl, prepare dressing: Combine lime peel and juice, fish sauce, and sugar; stir until sugar completely dissolves.

  3. In large bowl, combine romaine salad mix, sliced cucumber, roast beef, cilantro or mint, and onion. Add dressing to bowl and toss to combine. Divide salad among 4 dinner plates.

Categories

Beef, Salads, Thai, Gluten-Free

Nutrition Facts
Serving Size 269.7g
Amount Per Serving
Calories
121
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
1358mg
57%
Potassium
325mg
9%
Total Carbohydrates
13.4g
4%
Dietary Fiber
2.5g
10%
Sugars
6.4g
Protein
15.4g
Vitamin A 14% Vitamin C 27%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • High in sugar
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