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No-Cook Refridgerator Oatmeal! Recipe

Looking for an easy No-Cook Refridgerator Oatmeal! recipe? Learn how to make No-Cook Refridgerator Oatmeal! using healthy ingredients.


Submitted by BabyJayFitness

Makes 1 serving



An easy, yummy breakfast treat that tastes good and good for you!

Recipe Ingredients for No-Cook Refridgerator Oatmeal!

1/4 cup old fashioned oats
1/3 cup unsweetened almond milk
1/4 cup Oikos Organic Greek Yogurt
1 tsp Chia Seed
1 T unsweetened cocoa powder
1 small banana
1/2 tsp Agave Nectar

Recipe Directions for No-Cook Refridgerator Oatmeal!

  1. Combine all ingredients except banana in a small mason jar.

  2. Place lid on jar and shake until all ingredients are well mixed.

  3. Chop 1/2 of the banana and stir into jar with oatmeal.

  4. Secure lid and place in refridgerator overnight.

  5. In the morning, top with remaining 1/2 banana if desired!

  6. (Stays good for about two days in fridge!)

Categories

Breakfast, Advance, No Cook

Nutrition Facts
Serving Size 306.9g
Amount Per Serving
Calories
208
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
115mg
5%
Potassium
630mg
18%
Total Carbohydrates
39.1g
13%
Dietary Fiber
6.6g
26%
Sugars
17.5g
Protein
10.0g
Vitamin A 12% Vitamin C 15%
Calcium 24% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in vitamin B6
  •   Bad points
  • Very high in sugar
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