No-Cook Overnight Oatmeal Recipe

Looking for an easy No-Cook Overnight Oatmeal recipe? Learn how to make No-Cook Overnight Oatmeal using healthy ingredients.


Submitted by loudflower

Makes 1 serving



Just refrigerate overnight and eat in the morning!

Recipe Ingredients for No-Cook Overnight Oatmeal

1/2 cup Oats, uncooked
1 tablespoon Sunflower Seeds
2 tablespoons Craisins
1 cup Almond Breeze Unsweetened Vanilla

Recipe Directions for No-Cook Overnight Oatmeal

  1. Combine all ingredients in a bowl.

  2. Cover and refrigerate overnight.

  3. Grab and go in the morning!

Categories

Breakfast, Chill

Nutrition Facts
Serving Size 299.5g
Amount Per Serving
Calories
264
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
183mg
8%
Potassium
371mg
11%
Total Carbohydrates
44.1g
15%
Dietary Fiber
6.8g
27%
Sugars
11.5g
Protein
7.0g
Vitamin A 10% Vitamin C 0%
Calcium 22% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in vitamin E
  •   Bad points
  • High in sugar
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