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No Cheese Pizza Recipe

Looking for an easy no cheese pizza recipe? Learn how to make no cheese pizza using healthy ingredients.


Submitted by csalmon50

Makes 4 servings



pizza with garden fresh vegetables and no cheese.

Recipe Ingredients for no cheese pizza

1.5 cup Wheat Flour, White, All-purpose, Enriched, Bleached
1 cup, chopped Squash, Summer, Zucchini, Includes Skin
1 Serving Tomatoes
1 small Onions
1 cup, chopped Kale
1 NLEA serving Carrots, Baby
1 serving Balsamic Vinegar
2 tbsp Syrups, Maple

Recipe Directions for no cheese pizza

Make regular yeast dough. saute zucchini and kale with maple balsamic dressing until dressing is reduced and slightly thick. Put the pizza together and bake for 20 minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 186.6g
Amount Per Serving
Calories
233
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
303mg
9%
Total Carbohydrates
50.4g
17%
Dietary Fiber
3.0g
12%
Sugars
8.9g
Protein
6.1g
Vitamin A 111% Vitamin C 45%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin C
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