No Cabbage Apple Slaw Recipe

Looking for an easy No Cabbage Apple Slaw recipe? Learn how to make No Cabbage Apple Slaw using healthy ingredients.


Submitted by sungiant

Makes 4 servings



Coleslaw is the classic salad of summer, but it can remain a staple all through the autumn with this cabbage-free slaw.

Recipe Ingredients for No Cabbage Apple Slaw

2 small (2-3/4") Apples
2 medium Carrots
0.5 large Onions
1 tsp Cinnamon, Ground
1 serving Table Blend Salt Free Seasoning Blend
0.25 cup Vinegar red wine

Recipe Directions for No Cabbage Apple Slaw

  1. Shred carrots and apples and transfer to a large bowl or container. Chop onions and add to the mix.

  2. Add seasonings and vinegar. Stir and refrigerate before serving.

Categories

Appetizers

Nutrition Facts
Serving Size 139.5g
Amount Per Serving
Calories
63
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
24mg
1%
Potassium
216mg
6%
Total Carbohydrates
15.5g
5%
Dietary Fiber
3.3g
13%
Sugars
10.0g
Protein
0.7g
Vitamin A 103% Vitamin C 11%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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