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No Bake Protein Oat Bars Recipe

Looking for an easy No Bake Protein Oat Bars recipe? Learn how to make No Bake Protein Oat Bars using healthy ingredients.


Submitted by mile0523

Makes 9 servings



High protein snack or for breakfast

Recipe Ingredients for No Bake Protein Oat Bars

2 cup Oats, Regular And Quick And Instant, Unenriched, Dry
4 scoop French Vanilla
4 oz Creamy Natural Peanut Butter
1 cup Milk, Nonfat, Fluid

Recipe Directions for No Bake Protein Oat Bars

Combine all ingredients and place in freezer fro 40 minutes or until set
Categories

Snacks

Nutrition Facts
Serving Size 70.3g
Amount Per Serving
Calories
205
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
86mg
4%
Potassium
153mg
4%
Total Carbohydrates
17.4g
6%
Dietary Fiber
2.6g
10%
Sugars
2.9g
Protein
14.5g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in manganese
  • High in riboflavin
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