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No-Bake Macaroni & Cheese Recipe

Looking for an easy No-Bake Macaroni & Cheese recipe? Learn how to make No-Bake Macaroni & Cheese using healthy ingredients.


Submitted by rivokr01

Makes 4 servings



Something that looks delicious that I plan on making very soon.

Recipe Ingredients for No-Bake Macaroni & Cheese

8 ounces whole wheat pasta
11 ounces of frozen broccoli
1 3/4 cup fat free milk, divided
3 tablespoons flour
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon black pepper
3/4 cup shredded Mexican blend cheese
2 tablespoons grated parmesan cheese
1 teaspoon Dijon mustard

Recipe Directions for No-Bake Macaroni & Cheese

  1. Bring a large pot of water to a boil. Cook pasta for 4 minutes. Add frozen broccoli and continue cooking, stirring occasionally, until the pasta and broccoli are just tender, 4 to 5 minutes more.

  2. Meanwhile, heat 1 1/2 cups milk in another large pot over medium-high heat until just simmering. Whisk the remaining 1/4 cup milk, flour, garlic powder, salt and pepper in a small bowl until combined. Add the flour mixture to the simmering milk; return to a simmer and cook, whisking constantly, until the mixture is thickened, 2 to 3 minutes. Remove from the heat and whisk in Cheddar, Parmesan and mustard until the cheese is melted.

  3. Drain the pasta and broccoli and add to the cheese sauce. Return to the heat and cook, stirring, over medium-low heat, until heated through, about 1 minute.

Categories

Main Dish

Nutrition Facts
Serving Size 277.4g
Amount Per Serving
Calories
402
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
704mg
29%
Potassium
674mg
19%
Total Carbohydrates
59.2g
20%
Dietary Fiber
7.4g
30%
Sugars
10.1g
Protein
19.9g
Vitamin A 15% Vitamin C 116%
Calcium 39% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in vitamin C
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